pacto

You know that dream

You know

that dream

you've always had

but never got to do?

you've always had

but never got to do?

get back in shape

We'll help you

actually do it.

Sounds cheesy.

Sounds

cheesy.

It's science.

The same method Olympic coaches use.

The same method

Olympic coaches use.

No coaching BS.Actual Science.

138

studies on tracking progress.

19,951

people across those studies.

All in Pacto's brain.

Now, for you

First, define a goal.

But the right way.

Before

“Lose weight.”

How much
Not specified
By when
Not specified

After

Lose 12 kg.

By Dec 31st.

Track progress
Daily weigh ins
Daily food pictures
Daily physical activities

Specific goal increases chances by up to:

+160%
University of Bath Milne, Orbell & Sheeran · 2002🇬🇧 British Journal of Health Psychology

Then, we map the next 12 months.

And break it into 4-week milestones.

So you know what to do today.

Lose 12 kg by Dec 31stLose 1 kg

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Week 1
Week 2
Week 3
Week 4
Today · walk after dinner · 30 min

Then we check in. And adjust the plan.

Higher chances
of reaching your goal.

95%

Reported chance with scheduled check-ins The Guardian ↗

Integrated
with your life.

Your schedule.

Google Calendar Apple Calendar

Your health.

Apple Health Google Health Garmin WHOOP more…

Your Comms.

WhatsApp iMessage Gmail
★★★★★

Tried and tested

Ran 10 kmin 58:40 ✓

“I'd quit running three times. Pacto split the 10k into 9 weeks and texted me every night at 9. I ran my first 10k in 58:40.”

JohnUnited States

Read 6 books ✓

“I hadn't finished a book in two years. We set 10 pages a day, and 2 pages on bad days. I've read 6 books since March.”

MariaGermany

Studied every weeksince January ✓

“I needed a study routine. Pacto set 6:30 to 7:30 every morning and checked in each day. I haven't missed a week since January.”

PatrickUnited States

Try it yourself.

Try it yourself.

Enter opens Pacto's chat with your goal. No sign-up first.